Special Coaching

Let’s get together to start your new life.

Each of these programs can be in-person, by video, by phone or any combination. The process is the same — whatever is convenient and most comfortable.
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Seize the Day

Eager to make a fast start and a big change? With Seize the Day, you jump head first into a full-day, one-on-one retreat that is exciting and intensive.

The day is designed to break you out of your current circumstances and make your career dreams a reality. Seize the Day is more than a generic advice session. Together, we will appraise your current abilities and circumstances, craft goals around what you want to achieve, develop an over-arching strategy to help you achieve them and identify a roadmap of tasks to get you started.

Whether you are looking for someone to help you make an immediate difference in your career or to help you make a lasting change for the better in your personal life, we can tailor a coaching program to your specific needs.

30-Day Challenge

It takes 30 days to turn actions into habits. With the 30-Day Challenge, we spend an intensive month building a base upon which you re-launch your career and life.

Whether you are looking to change careers, create a new business or revamp your existing life circumstances, the 30-Day Challenge creates opportunities for immediate and lasting change. For a month, we use a series of weekly visits, daily assignments and as-needed calls to achieve the success and happiness you deserve. Tasks and meetings are designed to be intensive, but manageable for busy schedules. The Challenge is bootcamp for your life.

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Centred. Connected.

Are the pressures of work, technology and family obligations leaving you stuck in a daily grind? ‘Centred. Connected.’ can help you get intouch with everything joyful and important to you.

Sometimes we need to be reminded how to stop and smell the roses. Centred. Connected. helps you live in and appreciate the moment. You will discover how to celebrate life and embrace a more positive energy. Ready for peace and contentment? Then, get Centred. Connected.

Ready to know more?

Then, let’s talk about how we might work together.

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If you are a hard hitting business type who likes to get right down to work, my corporate background is a great fit. I’ve led large HR operations, earned an MBA and successfully ventured out on my own. Let’s put that experience to work for you.

Career Steps

Do you have the commitment to make a change, but need a plan to get there? Career Steps can help.

You know what you want, you just need some assistance in getting there. You have an issue with your career and you need someone in your corner who knows what they are doing to help coach you. I’m that person. I have worked with hundreds of clients with vast backgrounds at all levels and I know what the common pitfalls are when it comes to career stallers. I too have worked within the corporate world in both the private and public sectors and have worked my way up the corporate ladder from a junior level to C-Suite, executive level. I know what it takes to be successful and I can help you get there.

All-In Coaching

Do you desire to be a high achiever and take your career to the next level? With the All-In Coaching program, you develop goals and a plan to have it all.

Are you looking to make some real changes in your life? Maybe your career is going quite well, but you know there is always room for improvement and you are wanting both an accountability partner and someone who can help coach you along the way to get to that new goal you’ve set out for yourself. You and I will begin this coaching journey by first discovering what you are wanting to achieve. Once we have reached clarity around that, we will set out a path and strategy on how to get there. All along the way, I will be with you, monitoring your progress and guiding you along to ensure any possible limiting beliefs or personal saboteurs are hijacked and moved out of your way.

All In Coaching Participant
Glasses Focused on Words

Focus Coaching

Are you AT a turning point in your life? Whether you are dealing with job loss, a major change outside work or in need of something new, FOCUS Coaching can help.

Does all of the above seem to apply to you? A little of this program, a little of that program, or perhaps none of the above is exactly what you are looking for? Maybe you have something very specific you are wanting to focus on. If that’s the case, you might be best to pay as you go and discover through the process of coaching, what your challenges are and where you need to be placing focus. I’m happy to help.

Exploration Coaching

Feeling stuck and not sure what to do about it? Wanting a change but haven’t figured out exactly what that change is?

Knowing you are good at what you do but you’ve lost that pep in your step? I’m here to help. In fact, I would say this is my specialty. Helping my clients figure out not only what they want to do, but what they will be ridiculously good at doing! Through various exercises, we will together go through the exploration phase of this process and figure out what the next step looks like for you. From there, we will begin the journey together on how to turn this idea into reality.