Career Coach - Catherine Thorburn

Consider me to be your own, individual coach, helping you find solutions for life. I won’t judge you, I won’t tell you what you are doing is crazy or what you are thinking of doing won’t work. What I will do is support you in creating the life you want to live. I will help guide you where you seem to have gone off track. I will help you set priorities, identify your passions in life and get you to becoming the person you want to become. If you are not clear who that person is, we’ll work together on identifying the “new” you. We’ll identify those things that light you up and discover how you can put them to work in creating the best life you can live. Through conversations, exercises and a little guidance, you should be well on your way to a happier you!

What is Life Coaching?

A Life Coach generally works with an individual on a personal level. They may help clients understand personal goals and objectives and discover the things that are holding them back in achieving their goals and desires.  

Are you feeling stuck and not sure what to do? Do you want to make changes in your life but not sure where to begin? Are you feeling overwhelmed? Often people resist change. The old adage, we are creatures of habit is true. For some of us, we tend to embrace change while others would prefer things to stay the same. Regardless of the end of the spectrum you find yourself to be on, when it comes to making changes for ourselves, we often get stuck. That’s where I can help you. First, we begin by exploring together where you are and where you want to be. Once we know which direction we’re headed, we work together on developing next steps and breaking them into tiny pieces so that they are achievable yet not too large that they feel unattainable. We continue the process until your changes have been implemented. Soon you’ll look back and wonder why you were ever stuck!

 

Some of the specific areas I can assist you with through my personal life coaching are:

  • Healthier life style
  • Making more money
  • Establishing a better work/life balance
  • Improved relationships
  • Image consulting
  • Managing time more effectively
  • Career change
  • Identifying limiting beliefs and changing them
  • Working through stressful life challenges successfully
  • Helping bring calmness to chaos
  • Transitioning into retirement
  • Grievance counselling
  • Becoming more successful
  • Dealing with Difficult People

Fees

To learn more about the cost of individual coaching, please contact me.