Welcome to Coaching

Let’s start preparing now for our time together.

Here are some steps to help us hit the ground running.


By taking action and arranging coaching sessions, you are already ahead of most people — investing in yourself. Now, let’s get started.

Below, you will find the simple steps, I invite you to review. These include returning our signed agreement, completing a questionnaire and providing a deposit.

Thanks again for putting your trust in me. I look forward to working together.

My highest priority is to create an environment with you where you are free to explore, learn and grow.

Getting Ready

Here are a few simple steps for you to review prior to our getting started together.

Choose a Payment Plan

For your convenience, I am pleased to give you a choice of payment methods and schedules.  Please select one of the payment plans below.  As my email to you said, if you prefer to have a single session first, that’s fine. Again, just select the appropriate option.

Submit Your Completed Coaching Agreement

As we discussed, in my welcome email to you, I’ve attached a one-page contract for your review. I ask that you you read, sign and return it to me prior to us starting together.

Complete the Pre-Work Questionnaire

We also discussed the questionnaire I attached in my welcome email. I need that completed questionnaire returned to me at least two business days in advance of our first coaching session.

Save the Coaching Pre-Work Questionnaire

In my welcome email to you, I attached a questionnaire for you to complete after our first session and before the second. Please make sure to save it so that you may answer the questions and send your responses to me after our first time together.


To get started, please select your payment method and payment schedule for your coaching fees via the links below. Sessions are scheduled twice monthly.

Credit Card or PayPal

Please select between the following five payment schedules:

$300 per session

$235 /session – $470 /mth

$225 /session – $1,350 /3mths

$205 /session – $2,460 /6mths

$195 /session – $4,680 /year

All prices plus HST. You will be automatically billed at beginning of next payment period. Cancel future billing anytime with two weeks notice. If you cancel an individual session, a make-up session can be scheduled.

Each option is in-full, in-advance plus HST.

Interac or Invoice

If you would like to pay via Interac e-Transfer, select below and payment instructions will be sent to you.

If your employer will be paying for your coaching on your behalf, we can invoice your organization.